At Centers Healthcare, we recognize the significance of sleep hygiene in the rehabilitation process and its impact on recovery. That’s why we offer practical tips for creating a sleep-friendly environment to enhance the quality of rest. We recognize the importance of the relationship between adequate sleep and the body’s ability to repair tissues and consolidate learning from therapy. With this knowledge, we help you embrace the importance of a good night’s sleep as an essential component of holistic rehabilitation.

To learn more about New Paltz Center, visit ​centershealthcare.com/locations/new-paltz-center or call 800-305-9151